FAQs

Everyone is different and we tailor our approach to meet your needs. We recommend booking a Define and Discover session in which you can explore your goals and needs. Your clinician will be able to work with you to plan the number of sessions that feel right for you.

Yes absolutely! We offer define and discover sessions which are a standalone session aimed at understanding your needs and goals and providing you with the resources to help.

Yes all sessions are held in the strictest confidence. The only time this would be breached would be if there was imminent danger and we needed to act to support yourself or someone else. If you have any questions or concerns you are welcome to contact us or speak to your clinician, we think that it is paramount that you feel safe and fully understand how we use the information given to us in session.

Yes! we love working within companies and have a range of options for companies to access. Send our website to you team lead or link us in on an email and we would be more than happy to create a plan together

We don’t work directly with insurance companies but we are all about finding solutions that work so if you have health insurance then drop us a line and we will see if any of our clinicians are registered with your insurance company and are able to support.